Sour Cream & Chive Mashed Potatoes


Sour Cream & Chive Mashed Potatoes
Zoom
Sour Cream & Chive Mashed Potatoes
SKU# 66610

Better than your wildest mashed potato dreams! This low fat meal replacement is delicious and has just 0.5 grams of fat and only 100 calories!


Servings per Box: 7 Price: $16.95
Qty:

Nothing jazzes up mashed potatoes like sour cream and chives! This thoroughly satisfying meal replacement is fortified with vitamins and minerals, has 11 grams of protein, 4 grams of fiber, just 0.5 grams of fat, and 100 calories. This flavorful meal will keep you satisfied.

Kosher Dairy, Certified Gluten Free, Vegetarian

Learn how to make Medifast Mashed Potatoes!

Dehydrated potato flakes, milk protein concentrate, gum acacia, skim milk, calcium caseinate, whey protein isolate, dried egg whites, salt, natural flavors, dried sour cream (cultured cream, nonfat milk), potato starch, dehydrated chive flakes, yeast extract, soy lecithin, onion powder, cellulose gum, whey, autolyzed yeast extract, dry buttermilk, torula yeast, xanthan gum, tapioca dextrin, carrageenan, sunflower oil.

Vitamins and Minerals: Potassium phosphate, potassium chloride, magnesium oxide, ascorbic acid, ferrous sulfate, zinc sulfate, vitamin E acetate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, vitamin K1, vitamin D3, vitamin B12.

Contains: milk, soy and egg.

  1. Mix contents of 1 packet with 1/2 cup (4 fl. oz.) of COLD water in a deep, microwave-safe bowl; STIR WELL.
  2. Microwave on high uncovered for 1 1/2 minutes. Microwave ovens vary; heating time may need to be adjusted.
  3. Remove from microwave; STIR. Wait 3-5 minutes for product to thicken. Enjoy.

DO NOT prepare in a shaker jar.



Garlic Mashed Potatoes
Servings per Box: 7
$16.95

Sign up to get updates, tips & special offers:

Need to get in touch with us?

Stay connected with Medifast:

Copyright © 2014 Medifast, Inc. All Right Reserved.
Trademarks | Terms | Privacy | Guarantee

Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter.

Davis, L.M., Coleman, C.D., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., Andersen, W.S., Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet compared to a food-based diet after a period of weight loss and weight maintenance: a randomized controlled trial. Nutrition Journal, 9(11). View Study