Medifast MealsProven, healthy weight loss
Lean & Green Meals
Medifast's version of the classic "comfort food" warms you from within, and is great for a satisfying lunch or afternoon meal.
Textured soy protein concentrate, enriched egg noodles (durum flour, egg yolks, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), soy protein isolate, powdered cellulose, natural flavors, dehydrated carrots, salt, canola oil, yeast extract, xanthan gum, onion powder, dehydrated onion, dehydrated celery, soy lecithin, l-cysteine hydrochloride, autolyzed yeast, garlic powder, black pepper, turmeric (color), disodium inosinate, disodium guanylate.
Vitamins and Minerals: Calcium phosphate, calcium carbonate, potassium citrate, potassium chloride, ascorbic acid, ferric orthophosphate, vitamin E acetate, niacinamide, zinc oxide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, chromium chloride, folic acid, sodium molybdate, biotin, potassium iodide, sodium selenite, vitamin K1, vitamin D3, vitamin B12.
Contains: Egg, wheat and soy.
*Do NOT prepare in a shaker jar. Note: Heating times may vary between microwave ovens.
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study