All Medfiast Meals can be used on the 5 & 1 Plan, including special shakes for special needs. All Medifast Shakes are prepared by mixing with water, with the exception of our Ready-to-Drink Shakes which are ready to go right out of the package - no mixing required. At only 100 calories per serving, these heart-healthy shakes are great for those on the go.
Ingredients: Water, soy protein isolate, fructose, sugar, gum arabic, maltodextrin, cocoa (processed with alkali), cellulose gum, canola oil, soy lecithin, soy oil, salt, lactic acid, acesulfame potassium, modified cornstarch, corn syrup solids, natural and artificial flavors, carrageenan, dextrose.
Vitamins and Minerals: Dicalcium phosphate, dipotassium phosphate, potassium chloride, sodium ascorbate (vitamin C), magnesium oxide, ferric phosphate (Iron), tocopherol acetate (vitamin E), niacinamide (vitamin B3), zinc oxide, calcium pantothenate (vitamin B5), manganese sulfate, copper sulfate, pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), vitamin A palmitate, folic acid (vitamin B9), chromium chloride, sodium molybdate, biotin, potassium iodide, sodium selenite, vitamin K1, vitamin D3, vitamin B12.
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Davis, L.M., Coleman, C.D., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., Andersen, W.S., Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet compared to a food-based diet after a period of weight loss and weight maintenance: a randomized controlled trial. Nutrition Journal, 9(11). View Study