Medifast Oatmeal is delicious at breakfast or any other time. A piping hot bowl of Apple Cinnamon, Peach, Blueberry, or Maple & Brown Sugar Oatmeal warms you up and gives you energy, along with vital nutrients.
Learn how to make Medifast Oatmeal!
Rolled oats, soy protein isolate, blueberries, oat fiber, soy lecithin, salt, acesulfame potassium, dl-methionine, natural and artificial flavors, caramel color, sulfiting agents.
Vitamins and Minerals: Calcium phosphate, potassium chloride, magnesium oxide, ascorbic acid, ferric orthophosphate, vitamin E acetate, niacinamide, zinc oxide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, chromium chloride, folic acid, sodium molybdate, biotin, potassium iodide, sodium selenite, vitamin K1, vitamin D3, vitamin B12.
Contains: wheat and soy.
- Empty contents of 1 packet into a microwave-safe cup or mug.*
- Add 1/2 - 3/4 cup (4 - 6 oz.) COLD water and mix thoroughly.
- Microwave on high for 1-1/2 to 2 minutes, or until it starts to boil; stir. Let stand for desired thickness.
* Do NOT prepare in a shaker jar. Note: Heating times may vary between microwave ovens.