Food Journal

SKU# 41625

Write out everything that goes in using our compact Food Journal.

PRODUCT INFO

Writing it down is one of the surest ways you have of getting the weight off! Keep track of your weight, measurements, meals, and water using our compact and convenient Food Journal.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter. Medifast Advantage: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See Medifast Advantage terms and conditions for complete details.