5-1 Food Journal


5-1 Food Journal
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5-1 Food Journal
SKU# 41625

Write out everything that goes in using our compact Food Journal.


Price: $0.00
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Writing it down is one of the surest ways you have of getting the weight off! Keep track of your weight, measurements, meals, and water using our compact and convenient Food Journal.



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Medifast, Inc., Health & Wellness, Owings Mills, MD HACKER SAFE certified sites prevent over 99.9% of hacker crime.Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.

Davis, L.M., Coleman, C.D., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., Andersen, W.S., Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet compared to a food-based diet after a period of weight loss and weight maintenance: a randomized controlled trial. Nutrition Journal, 9(11). View Study

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