Medifast MealsProven, healthy weight loss
Lean & Green Meals
Medifast has meal plans specially designed to meet the needs of adolescents 13-18 years old. Medifast for Teens meal plans are convenient, emphasizing portion-controlled eating at regular intervals throughout the day. Best of all, they're simple to follow!
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study