Medifast MealsProven, healthy weight loss
Lean & Green Meals
Our delicious Beef Stew - with potatoes, carrots, celery, mushrooms, peas, and hunks of tender beef - tastes like it's been simmering all day. Pop it in the microwave, and you have a complete meal. It's the "1" of our 5 & 1 Plan®!
*Each Flavors of Home® meal counts as one lean & green meal on the Medifast Program. Not a lean food as per 9 CFR 317.362 for fat content.
Beef, Water, Potatoes, Carrots, Celery, Mushrooms, Peas, Isolated Soy Protein, Contains 2% or less of Modified Cornstarch, Tomato Paste, Flavoring, Hydrolyzed Soy, Corn, and Wheat Protein, Caramel Color, Yeast Extract, Potassium Chloride, Sugar, Soy Lecithin, Salt, Cream of Tartar.
Contains: soy and wheat.
*All microwave ovens vary. Times given are approximate.
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Davis, L.M., Coleman, C.D., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., Andersen, W.S., Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet compared to a food-based diet after a period of weight loss and weight maintenance: a randomized controlled trial. Nutrition Journal, 9(11). View Study