Medifast MealsProven, healthy weight loss
Lean & Green Meals
If you want to lose weight and need help getting started, here's your jump start kit! You'll receive 14 days of tasty Medifast Meals to help you lose weight and feel great. This kit includes 8 boxes of our most popular menu items - a total of 56 Medifast Meals.
Getting started is easy. Your order includes a Welcome Kit with all the tools you'll need to succeed on this program: Start-Up Guide, Plan Guide and 30-Day Food Journal. Whether you're looking for guidance, recipes, a place to track your meals or just some inspiration, your Welcome Kit has all these resources and more.
You'll also receive a sampling of 12 Flavors of Home™ lean and green meals. These savory options, such as Chicken Cacciatore and Turkey Meatball Marinara, are an excellent choice when you want the taste of a home-cooked meal without spending time preparing your own lean and green meals.
In addition, on your first Medifast Advantage® order, you'll receive a Medifast Blender Bottle, Medifast Meal Mug, our Dining Out Guide (so you can continue to dine at your favorite restaurants) and 21 crunchy snacks to satisfy your cravings.
Our Medifast Flex™ 14-Day Deluxe Kit includes:
*Included with your first Medifast Advantage® order only.
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study