Medifast MealsProven, healthy weight loss
Lean & Green Meals
The Medifast Flex™ 30-Day Select Kit is the perfect blend of Medifast on-the-go favorites. Every day, you'll eat delicious Medifast Meals - from sweet to savory and everything in between. This kit includes 18 boxes of our most popular items - a total of 126 meals you can mix and match to suit your cravings for the day!
Getting started is easy. Your order includes a Welcome Kit with all the tools you'll need to succeed on this program: Start-Up Guide, Plan Guide and 30-Day Food Journal. Whether you're looking for guidance, recipes, a place to track your meals or just some inspiration, your Welcome Kit has all these resources and more.
In addition to your 126 Medifast Meals, you'll receive 9 Flavors of Home™ lean and green meals + 3 BONUS Flavors of Home™! These savory options, such as Chicken Cacciatore and Turkey Meatball Marinara, are an excellent choice when you want the taste of a home-cooked meal without spending time preparing your own lean and green meals. And - with your first Medifast Advantage® order - you'll receive a Healthy Living Workbook for additional guidance and advice, our Dining Out Guide (so you can continue dine at your favorite restaurants) and a Medifast Blender Bottle!
Our Medifast Flex™ 30-Day Select Kit includes:
*Included with your first Medifast Advantage® order only.
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study