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Vegetable Chili
For all of you chili lovers out there - with 14 grams of protein and 24 vitamins and minerals per serving, Medifast Vegetable Chili fits into your healthy lifestyle.
Textured soy protein concentrate, dehydrated red beans, soy protein isolate, tomato powder, chili powder (chili peppers, salt, cumin, oregano, garlic), chicory root extract (inulin), dehydrated carrots, beef stock, dehydrated minced onion, dehydrated celery, canola oil, hydrolyzed soy, corn, and wheat gluten, salt, dehydrated green bell peppers, sugar, caramel color, cumin, soy lecithin, natural flavors, dl-methionine, autolyzed yeast extract, garlic powder, vegetable stock (carrot, onion, celery).
Vitamins and Minerals: Calcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, ferric orthophosphate, vitamin E acetate, niacinamide, zinc oxide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, chromium chloride, folic acid, sodium molybdate, biotin, potassium iodide, sodium selenite, vitamin K1, vitamin D3, vitamin B12.
Contains: Wheat and soy.
Preparation Directions
- MEASURE 1/2 cup (4 oz) of COLD water, and POUR into a microwave-safe bowl.*
- ADD contents of one packet; STIR.
- MICROWAVE on high for 2-1/2 minutes.
- Let stand for 1 minute; STIR again. (Add any additional seasonings you require).
- MICROWAVE for 1 additional minute.
- Let stand for desired thickness. Enjoy.
*DO NOT prepare in a shaker jar. Note: Microwave heating times may vary.
