Medifast MealsProven, healthy weight loss
Lean & Green Meals
Sometimes nothing soothes like popcorn. But ours, with sour cream and cheddar cheese, is so good that you'll revise your notion of the perfect snack. Snack on plan, and be happy! Each counts as an optional snack on the Medifast program.
Popcorn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, soybean or sunflower oil), maltodextrin, whey, salt, cheddar cheese (cultured milk, salt and enzymes), onion powder, nonfat dry milk, dextrose, dry shortening (whey, soybean oil), sour cream (cultured cream, nonfat dry milk), sugar, whey protein concentrate, citric acid, lactic acid, natural flavor, paprika extract, yeast extract.
Contains: milk and soy.
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study