Medifast MealsProven, healthy weight loss
Lean & Green Meals
Just add a packet to your drinking water for delicious flavor and an extra metabolism boost! Each serving gives you 100 mg of caffeine and 90 mg of EGCG to enhance fat burning and decrease appetite.
Essential1: Calorie Burn helps you break through a weight-loss plateau, and maintain weight in your maintenance phase. During the weight-loss phase, limit your caffeine intake to 300 mg/day, or a total of 3 Essential1: CalorieBurn products (see our FAQ).
Dextrin, instant green tea, green tea extract, natural flavor, caffeine, citric acid, sucralose, lemon juice concentrate.
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.
Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study