Medifast MealsProven, healthy weight loss
Lean & Green Meals
This taste sensation balances long grain and wild rice, white meat chicken, carrots, peas, celery, shiitake mushrooms, and onions, finished in an herb-seasoned chicken flavored broth.
Textured soy protein concentrate, soy protein isolate, parboiled long grain white rice, wild rice, carrots*, natural chicken flavor, peas*, chicory root extract (inulin), cooked chicken*, shitake mushrooms*, yeast extract, canola oil, xanthan gum, celery*, salt, onion powder, minced onion*, soy lecithin, natural flavor, autolyzed yeast, l-cysteine hydrochloride, black pepper, garlic powder, parsley*.
Vitamins and Minerals: Calcium phosphate, calcium carbonate, potassium citrate, potassium chloride, ascorbic acid, ferric orthophosphate, vitamin E acetate, niacinamide, zinc oxide, calcium panthothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, chromium chloride, folic acid, sodium molybdate, biotin, potassium iodide, sodium selenite, vitamin K1, vitamin D3, vitamin B12.
*Do NOT prepare in a shaker jar. Note: Heating times may vary between microwave ovens.
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study