You can begin today by following these simple steps.
The choice is yours!
Why wait for your order when you can get started now? While waiting for your meals to arrive, download the 5 & 1 Plan® Quick Start Guide.
The Lean & Green™ Shopping List contains all of the the ingredients and the guidelines for your daily Lean & Green™ Meal!
Choose 20 boxes from over 70 meal replacement options, and you’ll be set for 4 weeks!
Shop Medifast - with nutrition details:
Learn more about how to order your Medifast meals.
Meal Replacements Included:
When you join Medifast Advantage, we auto-ship your 5 & 1 Plan® meal replacements each month. Members also enjoy:
Whether you like to do-it-yourself, or prefer to work with a center or a coach, Medifast offers weight-loss opportunities for everyone.