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CHECK OUTThe Medifast 5 & 1 Plan
One simple plan, every day
The Medifast 5 & 1 Plan: Each day, you enjoy five Medifast Meals and one Lean & Green Meal.
Five Medifast Meals
Choose five Medifast Meals from over 70 different choices, including shakes,
soups, stew, chili, oatmeal, eggs, fruit drinks, iced teas, hot
beverages, crunch bars, pretzel sticks, cheese puffs, puddings, brownies,
soft-serve, and pancakes.
One Lean & Green Meal
This includes a generous serving of
lean protein along with three servings of non-starchy
vegetables. You can choose dinnertime for your Lean & Green Meal, or enjoy it at any time that works with your schedule.
For details on the Medifast 5 & 1 Plan, including Lean & Green Meal options, sample menus, and tips for success, check out our Quick Start Guide.
Quick Start Guide
Download it today, and once your shipment arrives you'll already be on your way to success!
Medifast Advantage
With Medifast Advantage you're entitled to free shipping and free Medifast Meals, plus plenty of other perks!
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Copyright © 2012 Medifast, Inc. All Right Reserved. Terms & Conditions | Trademarks | Privacy & Legal
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results not typical. Fullness Index is a satiety calculation based on a food's fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. Medifast Advantage: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See Medifast Advantage terms and conditions for complete details.