What will you do this You year?
- Choose Medifast.
- Eat healthy.
- Lose weight.
Get 28 FREE Meals*
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The Medifast 5 & 1 Plan
Curious as to how the Medifast 5 & 1 Plan works? Our doctor-approved, nutritionally sound 5 & 1 Plan is perfect for every lifestyle, and it's simple! We'll support you on this weight-loss, health-gain journey. Reach your goal, your way, right now.
Medifast has plans for your future, and it starts today!
Looking for more ways to lose weight with the Medifast weight-loss program?
Whether you are a do-it-yourselfer, or prefer to work with a Center or a Coach, Medifast offers weight-loss opportunities for everyone.