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  • Read Jessica's Story of how she lost 85 lbs in 6 months

    Lose 2-5 lbs a week for the first 2 weeks and 1-2 lbs per week thereafter.

    • Keep losing weight quickly, but safely, with Medifast.
    • Eat every 2-3 hours so you won’t feel hungry.
    • Learn how to get results that last.
    See How Medifast Works >

  • Simple enough for even the busiest lives.

    On the Medifast 5 & 1 Plan® you’ll eat every two hours. It’s so simple! Just choose five portable Medifast Meals and then make your own Lean & Green Meal, or even order it out. It’s that easy!

    Learn how the Medifast 5 & 1 Plan works »

  • Doctor developed.
    Doctor approved.

    Medifast is not a pill or a quick fix; it’s a meal replacement
    plan that works. And because it does, it’s the brand
    recommended by over 20,000 doctors since 1980.

    Learn more »

  • Great nutrition and fast
    weight loss, on the go.

    Medifast Meal replacements go with you
    anywhere and are ready to eat in seconds.

    View Meal Replacement Menu »

The 5 & 1 Plan®It’s easy to follow!

Reach your weight-loss goal with a mix of specially-formulated meal replacements and fresh foods that you prepare yourself.

Learn more about Medifast »

Medifast Meal Replacement Menu – Top Sellers

Medifast changes the game when it comes to meal replacements.
Forget boring. Say hello to variety with more than 70 options to choose from!

Peanut Butter Crunch Bar

Order Peanut Butter Crunch Bar

Meals per box: 7 $16.95

Dutch Chocolate Shake

Order Dutch Chocolate Shake

Meals per box: 7 $16.95

Macaroni & Cheese

Order Macaroni and Cheese

Meals per box: 7 $16.95

Medifast for Diabetes and more

See our plans for diabetes, gluten allergy, seniors
and more. We’ve got you covered.

Questions or need more info?

We’re here for you.

Call us at 800-763-9954.

Chat with us Help & FAQs

Looking for more ways to lose weight with Medifast?

Whether you are a do-it-yourselfer, or prefer to work with a Center or a Coach, Medifast offers weight-loss opportunities for everyone.

Find a Center - Medifast Weight Control Center

Get in-person counseling & support from a team of professionals

Find a Center near you »

Find a Coach - Take Shape For Life

Get one-on-one support from a free Health Coach.

Get your free Coach now »