On the Medifast 5 & 1 Plan® you’ll eat every two hours. It’s so simple! Just choose five portable Medifast Meals and then make your own Lean & Green™ Meal, or even order it out. It’s that easy!
Medifast is not a pill or a quick fix; it’s a meal replacement
plan that works. And because it does, it’s the brand
recommended by over 20,000 doctors since 1980.
Medifast Meal replacements go with you
anywhere and are ready to eat in seconds.
Reach your weight-loss goal with a mix of specially-formulated meal replacements and fresh foods that you prepare yourself.
Medifast changes the game when it comes to meal replacements.
Forget boring. Say hello to variety with more than 70 options to choose from!
See our plans for diabetes, gluten allergy, seniors
and more. We’ve got you covered.
Whether you are a do-it-yourselfer, or prefer to work with a Center or a Coach, Medifast offers weight-loss opportunities for everyone.