Arlene Cruz

Ever since I was a little girl I have struggled with my weight. I tried almost every fad diet and was unsuccessful at meeting every goal I set for myself.

And then there was Medifast. It was essentially the only diet I hadn’t tried, and although admittedly skeptical, I went for it. I really had no expectations for it, but I am so happy that I took a leap of faith and gave it a try.

Before Medifast, I never felt good emotionally or physically. I never wanted to go out in public and be seen. I didn’t want to know that I was the biggest person in the room all the time. My life was isolated and at a standstill. I wouldn’t even go on vacation! My goal on Medifast was not only to lose weight but to obtain good health.

When I started Medifast I weighed 205 pounds, and immediately saw results. I lost 22 pounds in the first month, and a total of 61 pounds in 24 weeks! It was amazing! I currently weigh 144 pounds and I have never felt better!

Medifast has been a great awakening for me. Now that I feel more confident I am learning to enjoy life and I am actually looking forward to all the possibilities my future has in store for me. I am no longer overweight and I have a normal BMI, which is a great accomplishment in itself. I want to show my face to the world! I want to go on vacation, and attend social events. I am willing to take more chances, thanks to Medifast.

I am so excited about life and being healthy! I have had so much success on this program that I just can’t say enough about it. Even though I am not at my goal weight I know I will be there soon enough, all thanks to Medifast – the life-changing program!