Janet Metcalf

Medifast was a life saver for me; I lost 79 pounds in 28 weeks! My starting weight was 224 pounds and I currently weigh 145. I can’t believe it! Before Medifast, I had researched gastric bypass surgery and I was only a few pounds away from qualifying. I simply could not lose weight. So, I thought surgery would be my only hope to becoming skinny. Boy, am I glad I found Medifast!

I lost 12 pounds in the first week and by day five I couldn’t believe I didn’t start the program sooner! I was so fascinated by how great I felt that I wanted to tell everyone about it. My family and friends were very supportive of me, and I have become a role model and a source of inspiration to others.

Medifast helped me get my ‘groove’ back! I am full of energy, and I exercise! I am 39 and in all of my life, I have never exercised until my third month on Medifast. I could never run a quarter of a mile, and I finally ran 1.4 miles with out stopping. I am also training for the Disneyland Marathon.

My blood pressure is down and my cholesterol is back to normal! Medifast was great because it provides a structure for people like me that have many cravings. I loved how I saw immediate and apparent results; it was instant gratification that kept me going.

I’m back to my energetic self, I feel free, and I can cross my legs again! Do Medifast, vision yourself at your goal and hold that vision close, it works!