My family has a history of heart disease, heart attacks, and early death associated with high cholesterol. Staying healthy, young, and active is important to me, because I want my young son to be proud to have me as his mom.
I work in retail with people who are very fashion-forward and look great in everything they wear. My confidence was suffering when I was wearing "mom jeans" and big, long shirts.
My brother lost weight and spoke highly of Medifast after it was recommended by his cardiologist. I researched it online and heard only positive feedback!
The food choices made it easy for me to stay on the program while I work, and I liked having my daily Lean & Green Meal with my family. By the fifth week, my clothes were dropping off me!
My husband tells me he has the "old" Dawn back - skinny, confident Dawn. I am walking regularly again, and my "pre-baby" clothes fit better now than they did before I got pregnant.
My total cholesterol dropped since losing weight on the Medifast plan. My cardiologist is amazed. I am so much happier knowing that I am healthier - it?s so liberating to know that I could do it myself, with the help of Medifast!
*Results vary. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.