My motivation for losing weight was the fact that I hated the way I looked. My biggest fear was wearing jeans and slacks, which I never found to be figure flattering on me. I have always been "curvy;" however, I saw my curves as fat versus fabulous.
I saw a Medifast ad in a magazine, and I thought I would give it a try because I had made the decision to commit to my success. My research into Medifast proved that it was a legitimate option, supported by the Medifast online community in a number of forums.
Within the first week, I saw results. My goal was to be a size 2/4 by my 45th birthday. I reached my goal and think I am HOT! People are amazed at how much younger I look. When I tell them my age, most people don't believe me.
I am much more outgoing and active than I used to be. I go out and socialize more because I am more confident and trust myself to make the right food choices.
I am happy with myself. I am proud, confident, and encouraging to others who are struggling with their weight - particularly people single and over 40. People often consult with me about weight-loss programs and I always recommend Medifast because it works!
Results vary. Typical weight loss on the Medifast 5 & 1 PlanŽ is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.