I just hit my 100 lbs weight-loss goal and I feel fantastic. I tell everyone how Medifast helped me make a change in my life and everything is so much better because of it.
I have people tell me, "I didn't even know who you were until you started talking." Best feeling in the whole wide world.
I started gaining weight with my first pregnancy and continued to slowly gain over the years. After my second pregnancy, I realized that I was not only ashamed of my body - I was hurting myself and in turn, hurting my family.
I have a 13-year-old son who plays baseball and is constantly on the go. I also have a daughter who turned four this month. We love to fish and camp and go to the lake. I work full-time and we are actively involved with our church and friends. In other words, we are constantly on the run. I couldn't be the mom or wife I wanted to be with this extra baggage on me. I wanted my outside to mirror how I felt inside - outgoing, energetic, fun, and extremely social. I decided I would not live my life this way a day longer.
I saw Medifast on my coworker's desk and decided it was worth a try. I researched it and decided it was for me. I'm so happy that I did.
I tell everyone how Medifast helped me. I'm so proud of my hard work and determination. I love being able to confidently smile back at myself in the mirror now when I see me.
The program is extremely easy to follow. I can pick a day's worth of meals to take to work in a minute. I am so happy I chose this Program - I love it!
Results vary. Typical weight loss on the Medifast 5 & 1 PlanŽ is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.