The day I saw the scale reach 198 pounds, and my doctor labeled me as 'obese' was a real wake up call for me. I knew I had to do something about my weight. I saw Medifast in a magazine and decided to try it. It looked like it would be easy to follow especially with my busy schedule. You don't have to join anything or go anywhere, and you never have to count how many calories you're eating, Medifast does it all for you. However, I do enjoy the MyMedifast support website - tracking my weight loss is fun and the information posted is helpful and motivating!
I started Medifast at 198 pounds and I was already noticing results in the first week. Now, 10 weeks later I weigh 132 pounds and went from a size 16 to a size 8! I can't believe the success I have had with Medifast, and I couldn't be happier!
I never really had issues with my weight, until after I had my fourth child and I suddenly weighed almost 200 pounds. I definitely felt like the 'fat girl'. Now, thanks to Medifast, I have so much more energy and I look amazing! I enjoy going out with my family and friends, and my daughters finally have a mom who can run and keep up with them. My cholesterol is perfect, and my blood pressure is excellent and I feel much better, before I felt like a slug!
I really want to thank Medifast. Thank you for helping me get my life back. I truly believe that I would not have been as successful without you.
*Results vary. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.