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Brent Mouzakis

After 6 months on the program, I have lost a total of 140 pounds.

January 30th, 2006 was the date that Medifast started me on the road to freedom. Yes, freedom from big and tall stores, high blood pressure, high cholesterol and high blood sugar. For me, Medifast has changed my life in so many ways and is still changing it today. When I started the program, I weighed 334 pounds, the biggest I had been in my entire life. It was time for a change. I remembered seeing a TV commercial for Medifast and told my wife that the next time I saw that TV commercial I was going to contact them for info. My wife had suggested that I check the website.

I did in fact find all the info I needed right there on the computer screen. It was after consulting my doctor about the program the decision was made. I placed my order for a month’s supply of the drinks. I thought doing the 5 & 1 plan for me would be too much of a tease, so with my doctor’s blessing, it was decided that I would do liquids only. The first week I think was the roughest, but once I got past that and with all my friends and family supporting me, it soon became easier to do the day-to-day Medifast routine.

 

Since starting Medifast, I have been an inspiration to friends that I ride with in a local motorcycle club and even people I work with have been very supportive. So much so that I get asked weekly, “How many pounds this week Brent?” I have inspired a guy in the motorcycle club, 3 co-workers, and now my wife to start the Medifast program. I am proud of all of them for the decision to take their back control of their lives.

After 6 months on the program, I have lost a total of 140 pounds. I feel great!! It’s hard to put into words the feeling that you get from such a huge life change. It's a little overwhelming, but I'm enjoying every moment. I am now at my goal weight of 194 pounds. I plan on keeping Medifast around the house to help me keep the weight off.

I also keep in touch with other people doing Medifast via the message board on the Medifast website. It's a great tool and it really is nice to meet and support other people going through the same thing.


Medifast Success Stories & Success Blogs
Select a Medifast success story from the list below to read about others who have lost weight with Medifast.

Adrene Christian
Brent Mouzakis
Brian Jones
Cindy Brewer
Cindy Crites
Corrie Hannah
Dana Dvorak
Erin Wachtel
Jacqueline Jasper
Jason Anderson
Jay Leger
Jennifer Lilley
Jennifer Nawracaj
Jennifer Peterson
Jodi McCain
John Zervas
Julie Candelaria
Julie Thomason
Kelly Ellis
Lana Newsom

Laura Smith
Maureen & Jeff
Mary Jane Medlock
Mei Huah
Michael Willie
Michelle Wheeler
Nadine Carr
Nnedi Uzowihe
Pamela Noorda
Peggy Rezac
Shannon Roberts-Musch
Shannon Wollam
Sharon Doorman
Shawna Kaltenbach
Sherryl Carter
Sheryl Cipolla
Steven Eldridge
Thuxoan Tsang
2006 Medifast Star Winners
2007 Medifast Star Winners

Brett Calbick
Genie Francis
Heather Russell
Julie Pasto
Kristy Swanson
Sandi Jordan
Veronica Sherwood

*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

Medifast makes it easy to lose up to 20 lbs in 30 days.

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Medifast For Women

Medifast For Women
The Medifast program is convenient, portion-controlled, and simple to follow. You’ll see and feel results in the first week!  The Medifast For Women 5 & 1 Plan helps women lose weight quickly, leading to tremendous improvements in overall health. Medifast is much more than the traditional, fad diets that may have failed you in the past. Medifast helps you lose the weight – and teaches you how to keep it off!
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Medifast For Men

Medifast For Men
With the Medifast 5 & 1 Plan for weight loss, men can lose weight quickly and dramatically improve their health. No time for shopping or cooking? Medifast conveniently helps you lose the weight and teaches you how to keep it off!
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Medifast Plus For Diabetics

Medifast Plus for Diabetics
Medifast helps you manage your Type 2 Diabetes and control your weight. Not only was it easy to lose weight with diabetes for those who used Medifast, but many of the diabetics also decreases or eliminated their diabetes medication.
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Design-A-Menu

Design A Menu
With Design A Menu, all you do is pick your favorite flavors and foods and we'll create a customized Medifast 5 & 1 plan for you.  You'll receive your food along with a Quick Start Book containing all the information you need to get started.