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Kelly Ellis

Now, I’m wearing a size 6-8 and even recently purchased a bikini for the first time in 20 years!

I am thrilled with the results of my Medifast Diet, as is everyone around me! I was hesitant to have my fat pictures in cyberspace so I shared my story with friends and family instead of Medifast, until now.

Living in South Florida is not easy when you’re fat! All the beautiful people are here! After giving birth to two children (1993 and 1998) I was able to get back to my pre-pregnancy weight with diet and exercise.

Then I developed Hypothyroidism and began gaining weight. I was tired and not happy. All I could do was sit in front of the TV after a long day and munch. As the pounds piled on, I had less interest in outside activities and became more run-down. In January 2005, I decided to attempt to take the weight off. I had reached 200 pounds (size XL) and I needed an exercise program that would start slow.

I joined Curves in April 2005 but did not really change my eating habits. By July 2005, I had only lost 10 pounds.

Then someone told me about Medifast. I checked out the website and loved what I saw.

In October 2005, I began the diet. Immediately I felt more energy. I loved the oatmeal and the bars as well as the soup and shakes. I was eating every three hours, which was great and kept me from ever feeling hungry.

By December, I was loving life again.

I was buying new clothes, getting my hair and nails done and enjoying going out again!

Now, I’m wearing a size 6-8 and even recently purchased a bikini for the first time in 20 years!

I feel better and look better than I have in a very long time! I have incorporated food from my fridge back into my diet, but Medifast got me on track and helped me to want to eat healthier..

Seeing the weight start to come off quickly while feeling full and energetic gave me the motivation I needed to change my life. Now I eat a salad for lunch and a healthy dinner. I still have oatmeal for breakfast everyday and eat the Medifast bars for snacks. I walk on a regular basis. If I feel like I am starting to overindulge on the weekend, I have the soup or a shake for snacks and dinner for a few days and I am back on track. My current weight is 150 and I could not be happier.


Medifast Success Stories & Success Blogs
Select a Medifast success story from the list below to read about others who have lost weight with Medifast.

Adrene Christian
Brent Mouzakis
Brian Jones
Cindy Brewer
Cindy Crites
Corrie Hannah
Dana Dvorak
Erin Wachtel
Jacqueline Jasper
Jason Anderson
Jay Leger
Jennifer Lilley
Jennifer Nawracaj
Jennifer Peterson
Jodi McCain
John Zervas
Julie Candelaria
Julie Thomason
Kelly Ellis
Lana Newsom

Laura Smith
Maureen & Jeff
Mary Jane Medlock
Mei Huah
Michael Willie
Michelle Wheeler
Nadine Carr
Nnedi Uzowihe
Pamela Noorda
Peggy Rezac
Shannon Roberts-Musch
Shannon Wollam
Sharon Doorman
Shawna Kaltenbach
Sherryl Carter
Sheryl Cipolla
Steven Eldridge
Thuxoan Tsang
2006 Medifast Star Winners
2007 Medifast Star Winners

Brett Calbick
Genie Francis
Heather Russell
Julie Pasto
Kristy Swanson
Sandi Jordan
Veronica Sherwood

*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

Medifast makes it easy to lose up to 20 lbs in 30 days.

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With our V.I.P. Membership you receive:

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  • FREE Online Meal Planner
  • FREE Online Weight Loss Tracker
  • FREE Online Community Support
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Choose one of the 4 week variety packages below or choose at least 20 boxes of your favorite Medifast Meals with Design -a- Menu (minimum purchase of $250 required to receive free weeks). See terms and conditions for full details. The Free Week Package contains 5 boxes of our most popular Medifast Meals!  Bonus for loyal V.I.P. Membership customers - beginning with your third V.I.P. Membership order, receive a 5% discount on all future V.I.P. Membership orders.

*Enroll today by clicking the V.I.P. Membership box during checkout!

Medifast For Women

Medifast For Women
The Medifast program is convenient, portion-controlled, and simple to follow. You’ll see and feel results in the first week!  The Medifast For Women 5 & 1 Plan helps women lose weight quickly, leading to tremendous improvements in overall health. Medifast is much more than the traditional, fad diets that may have failed you in the past. Medifast helps you lose the weight – and teaches you how to keep it off!
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Medifast For Men

Medifast For Men
With the Medifast 5 & 1 Plan for weight loss, men can lose weight quickly and dramatically improve their health. No time for shopping or cooking? Medifast conveniently helps you lose the weight and teaches you how to keep it off!
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Medifast Plus For Diabetics

Medifast Plus for Diabetics
Medifast helps you manage your Type 2 Diabetes and control your weight. Not only was it easy to lose weight with diabetes for those who used Medifast, but many of the diabetics also decreases or eliminated their diabetes medication.
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Design-A-Menu

Design A Menu
With Design A Menu, all you do is pick your favorite flavors and foods and we'll create a customized Medifast 5 & 1 plan for you.  You'll receive your food along with a Quick Start Book containing all the information you need to get started.