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Lana Newsom & Sharon Thomas

This is the easiest program we have ever tried!

My mother (Sharon Thomas) and I (Lana Newsom) joined the Medifast program together so we could support each other the whole way.

Between the two of us, we have lost a total of 113 pounds, in just three months.

I have lost 50 pounds and my mother has lost 63 pounds. The program is so easy to follow. The fast results have kept us motivated to achieve our weight loss goals.

My medical concerns, prior to Medifast, have subsided. I no longer have to take high blood pressure medication. My blood pressure dropped to 130/68 within the first month and has remained at a stable level. With my mother’s rheumatoid arthritis, she needed to lose weight to help her joints.

Thanks to Medifast, my mother and I now have the energy to get out of the house. We have more energy and confidence and enjoy shopping for clothes together, something that would rarely happen before Medifast and was never an enjoyable experience. Medifast is the easiest programs that we have ever tried! Medifast Meals are easy to take to work and curb my appetite, which has stopped the temptation to pig out at work. The only problem that we have encountered is finding clothes, each week, that don’t fall off!

I am so excited to say that I reached my goal weight in just three months.

Medifast will be a part of our lives from now on!

Thank you Medifast!


Medifast Success Stories & Success Blogs
Select a Medifast success story from the list below to read about others who have lost weight with Medifast.

Adrene Christian
Brent Mouzakis
Brian Jones
Cindy Brewer
Cindy Crites
Corrie Hannah
Dana Dvorak
Erin Wachtel
Jacqueline Jasper
Jason Anderson
Jay Leger
Jennifer Lilley
Jennifer Nawracaj
Jennifer Peterson
Jodi McCain
John Zervas
Julie Candelaria
Julie Thomason
Kelly Ellis
Lana Newsom

Laura Smith
Maureen & Jeff
Mary Jane Medlock
Mei Huah
Michael Willie
Michelle Wheeler
Nadine Carr
Nnedi Uzowihe
Pamela Noorda
Peggy Rezac
Shannon Roberts-Musch
Shannon Wollam
Sharon Doorman
Shawna Kaltenbach
Sherryl Carter
Sheryl Cipolla
Steven Eldridge
Thuxoan Tsang
2006 Medifast Star Winners
2007 Medifast Star Winners

Brett Calbick
Genie Francis
Heather Russell
Julie Pasto
Kristy Swanson
Sandi Jordan
Veronica Sherwood

*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

Medifast makes it easy to lose up to 20 lbs in 30 days.

Sign up for our V.I.P. Membership and save $200*

With our V.I.P. Membership you receive:

  • 2 FREE Weeks of Medifast Meals
  • FREE Online Meal Planner
  • FREE Online Weight Loss Tracker
  • FREE Online Community Support
  • FREE Book "The Secret Is Out"
  • FREE SHIPPING
  • 5% Discount on all future orders

Choose one of the 4 week variety packages below or choose at least 20 boxes of your favorite Medifast Meals with Design -a- Menu (minimum purchase of $250 required to receive free weeks). See terms and conditions for full details. The Free Week Package contains 5 boxes of our most popular Medifast Meals!  Bonus for loyal V.I.P. Membership customers - beginning with your third V.I.P. Membership order, receive a 5% discount on all future V.I.P. Membership orders.

*Enroll today by clicking the V.I.P. Membership box during checkout!

Medifast For Women

Medifast For Women
The Medifast program is convenient, portion-controlled, and simple to follow. You’ll see and feel results in the first week!  The Medifast For Women 5 & 1 Plan helps women lose weight quickly, leading to tremendous improvements in overall health. Medifast is much more than the traditional, fad diets that may have failed you in the past. Medifast helps you lose the weight – and teaches you how to keep it off!
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Medifast For Men

Medifast For Men
With the Medifast 5 & 1 Plan for weight loss, men can lose weight quickly and dramatically improve their health. No time for shopping or cooking? Medifast conveniently helps you lose the weight and teaches you how to keep it off!
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Medifast Plus For Diabetics

Medifast Plus for Diabetics
Medifast helps you manage your Type 2 Diabetes and control your weight. Not only was it easy to lose weight with diabetes for those who used Medifast, but many of the diabetics also decreases or eliminated their diabetes medication.
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Design-A-Menu

Design A Menu
With Design A Menu, all you do is pick your favorite flavors and foods and we'll create a customized Medifast 5 & 1 plan for you.  You'll receive your food along with a Quick Start Book containing all the information you need to get started.