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Medifast Star Contest Winner! THANK YOU MEDIFAST! I cannot say it enough, thank you, thank you, thank you! I am so grateful for the Medifast program. This program has allowed me to focus on WHY I eat instead of WHAT I eat by taking the guess work out of meal preparation. I have been heavy most of my life. It was easier to count on my friend "food" for comfort and support than anything else or anyone else. I have yo-yoed back and forth so many times; tried so many diet plans, etc. BUT never did I change my eating habits or want to discover WHY I may be eating. I ate because I was bored, hurt, scared, bored, bored, bored. I was bored because I didn't feel well, couldn't participate in things people were doing, walk my dog, play tennis, swim, hike, etc. Those were the things I wanted to do...when I didn't do them I began getting depressed, wanted to stay inside and just eat and be bored there. I have been on depression and anxiety medication for about 10 years...what a way to really cover up your feelings, the doses kept getting higher and higher. I was also realizing that the more medication I took, the less I moved, the more I ate because I was bored watching life go by...the more weight I gained and so went the process over and over and over again. That's the wall I hit. I am part of a cosmetic field and looking put together is very important...I certainly wasn't cute and put together. I was wearing a size 20 suit jacket and a size 22 skirt. I was having trouble with my breathing and the most embarrassing thing was when I noticed I was having trouble fitting in an airplane seat. I had had enough!! Then I found MEDIFAST. "When the student is ready the teacher appears, right?" Well, I was ready. On the Medifast program, you just eat when you're told to, eat what you're told to and exercise and drink water and start to move your body. THEN your body starts to change...when you lose the weight, you gain confidence, and you gain another block you can walk, another lap you can swim. YOU come back! "Nothing tastes as great as being thin feels!" is my mantra. I just wanted to be healthy again and make better choices. In four months, I have lost 63 pounds! How thrilling. Medifast has changed my life. I will be forever grateful for that. |
Shannon Wollam| Medifast Success Stories & Success Blogs Select a Medifast success story from the list below to read about others who have lost weight with Medifast. |
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Adrene Christian |
Laura Smith |
Brett Calbick |
*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.
Medifast makes it easy to lose up to 20 lbs in 30 days. Sign up for our V.I.P. Membership and save $200* With our V.I.P. Membership you receive:
Choose one of the 4 week variety packages below or choose at least 20 boxes of your favorite Medifast Meals with Design -a- Menu (minimum purchase of $250 required to receive free weeks). See terms and conditions for full details. The Free Week Package contains 5 boxes of our most popular Medifast Meals! Bonus for loyal V.I.P. Membership customers - beginning with your third V.I.P. Membership order, receive a 5% discount on all future V.I.P. Membership orders. *Enroll today by clicking the V.I.P. Membership box during checkout!
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