Lana Newsom & Sharon Thomas

This is the easiest program we have ever tried!

My mother (Sharon Thomas) and I (Lana Newsom) joined the Medifast program together so we could support each other the whole way.

Between the two of us, we have lost a total of 113 pounds, in just three months.

I have lost 50 pounds and my mother has lost 63 pounds. The program is so easy to follow. The fast results have kept us motivated to achieve our weight loss goals.

My medical concerns, prior to Medifast, have subsided. I no longer have to take high blood pressure medication. My blood pressure dropped to 130/68 within the first month and has remained at a stable level. With my mother’s rheumatoid arthritis, she needed to lose weight to help her joints.

Thanks to Medifast, my mother and I now have the energy to get out of the house. We have more energy and confidence and enjoy shopping for clothes together, something that would rarely happen before Medifast and was never an enjoyable experience. Medifast is the easiest programs that we have ever tried! Medifast Meals are easy to take to work and curb my appetite, which has stopped the temptation to pig out at work. The only problem that we have encountered is finding clothes, each week, that don’t fall off!

I am so excited to say that I reached my goal weight in just three months.