Nnedi Uzowihe

Medifast is so easy - just shake and drink!

I gained a lot of weight while pregnant with my first daughter.

I was placed on bed rest and gained 70 pounds during the pregnancy, which put me up to 330 pounds.

Three months post-delivery, I decided to do something about my weight.

I had seen an ad about Medifast and I decided to give it a try, boy I’m glad I did.

In 9 months, I lost a total of 170 pounds. My energy went way up and I was never hungry.

Then, about 3 years later, I became pregnant again. Although I was nervous about gaining weight, I knew that Medifast would help me take it off again, and that's exactly what happened.

Within a few months, I lost 35 pounds and am now within 10 pounds of my pre-baby weight.

Medifast really tastes great, too. My favorite flavors are Orange-Pineapple and Strawberry Creme. I like to mix it and leave it in the freezer for about 30 minutes then I eat it with a spoon.

To think that I had even considered Gastric Bypass is scary. I am so glad I never went that route.

Medifast is so easy to follow just shake and drink: no measuring, no counting. I would recommend this to anyone who has been battling with his or her weight. Look at my before and after pictures and judge for yourself.



Copyright © 2010 Medifast, Inc. All Rights Reserved. Results will vary. Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.