Achieving and maintaining a healthy weight is a lifelong effort and, for many, there are a number of starts and restarts along the way. Studies show that personalized support is a major factor in your success on any weight-loss program.
That's why Medifast offers you MyMedifast, your FREE online support system that's designed to keep you motivated, informed, and inspired. On MyMedifast, you'll find thousands of caring, supportive MyMedifast community members waiting to welcome you.
You can connect with others who have similar interests and goals, and share your discoveries, challenges, and victories, large and small, 24/7 through discussion boards, chat rooms, and blogs. You'll also find customizable, interactive tools to track your progress, planners, menus, and much, much more.