You should consult with your physician or qualified medical practitioner prior to beginning (and throughout the course of) any weight-loss program. You'll want to order at least a 2-week supply (a 4-week supply is ideal) of Medifast Meals before you start, then continue ordering on a monthly basis. Schedule your re-orders at least one week in advance so you don't run out of Medifast Meals.
Allow a minimum of 3 to 7 business days for shipping. Add MedifastTrack Expedited Processing to your order during checkout and we'll push your order to the front of the line so you get your products faster than ever.