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This Week’s Medifast Meal Makeover Video
Healthy French Toast!

Makeover this typical, calorie-laden breakfast you love, by transforming the Medifast Cereal into these delicious and healthy French Toast!

This Week’s Medifast Meal Makeover Recipe
Healthy French Toast!

Image of French Toast

Per serving:1 Medifast Meal, 1/8 Leanest, and 2 Condiments (w/o syrup).



  1. Crush the Medifast Cereal to form small pieces and empty into a small bowl.
  2. Add the cream cheese and liquid egg substitute, and mix well.
  3. Form three French toast stick pieces with the batter.
  4. Heat a lightly greased skillet over medium high and cook the French toast sticks until warm and lightly browned on all sides.
  5. Serve with Medifast Syrup if desired.

… show full recipe

Jason’s Story

“I was always the funny fat guy,” says “The Front Burner” host, Jason Hisley. A lot has changed since then.

You may know Jason as the winner of a reality TV cupcake competition, or as the executive chef and owner of the acclaimed La Cakerie, a bakery in Maryland. Here at Medifast, we know him as the winner of his own personal battle with his weight.

Jason started exercising and watching what he ate, but he hit a plateau. Medifast helped ignite his weight loss and make him a perfect fit for our new cooking series: “The Front Burner.”

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Medifast, Inc., Health & Wellness, Owings Mills, MD HACKER SAFE certified sites prevent over 99.9% of hacker crime.Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.

Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study