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This Week’s Medifast Meal Makeover Video
A Healthy Spin On The Ice Cream Sandwich

The Chocolate Chip Soft Bake is one of our most popular meals, which makes this makeover even better. Here, we make it taste like an ice cream sandwich. You can try this with the Brownie Soft Bake, too.

This Week’s Medifast Meal Makeover Recipe
Ice Cream Cookie Sandwich

Image of Ice Cream Cookie Sandwich

Per serving:1 Medifast Meal and 1¼ Condiment



  1. Preheat oven to 375° F.
  2. Combine Chocolate Chip Soft Bake mixture with the baking powder. Slowly mix in three tablespoons of water.
  3. On a baking sheet lined with parchment paper, form the dough into two even cookie-shaped pieces.
  4. Bake for approximately 12 minutes.
  5. When done, allow cookies to cool for about 30-60 minutes.
  6. Flip cookies over to the smooth bottom side. Drop a tablespoon of whipped topping onto one of the cookies. Place the other cookie on top and lightly press together to spread the cool whip. Place in freezer, if desired.

… show full recipe

Jason’s Story

“I was always the funny fat guy,” says “The Front Burner” host, Jason Hisley. A lot has changed since then.

You may know Jason as the winner of a reality TV cupcake competition, or as the executive chef and owner of the acclaimed La Cakerie, a bakery in Maryland. Here at Medifast, we know him as the winner of his own personal battle with his weight.

Jason started exercising and watching what he ate, but he hit a plateau. Medifast helped ignite his weight loss and make him a perfect fit for our new cooking series: “The Front Burner.”

Tip of the Week

Adding 25 grams of soy protein a day to a diet low in saturated fat and cholesterol may reduce the risk of heart disease*. The Medifast Soft Bake contains nine grams of soy protein per serving.

*FDA— Code of Federal Regulations Title 21

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Medifast, Inc., Health & Wellness, Owings Mills, MD HACKER SAFE certified sites prevent over 99.9% of hacker crime.Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.

Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study