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This Week’s Medifast Meal Makeover Video
Healthy Potato Pancakes

Whisk up a new take on the Medifast Mashed Potatoes that makes health and flavor a priority. Try out these Potato Pancakes today!

This Week’s Medifast Meal Makeover Recipe
Healthy Potato Pancakes

Image of Potato Pancakes

Per serving:1 Medifast Meal, 2 condiments, 1/3 lean



  1. In a medium bowl, mix all ingredients well. Let stand 2-3 minutes.
  2. Spray a non-stick sauté pan with cooking spray. Heat to medium-high.
  3. Put 1/3 of mixture in the pan, and cook 3-5 minutes on each side.
  4. Repeat until you have three pancakes.

… show full recipe

Jason’s Story

“I was always the funny fat guy,” says “The Front Burner” host, Jason Hisley. A lot has changed since then.

You may know Jason as the winner of a reality TV cupcake competition, or as the executive chef and owner of the acclaimed La Cakerie, a bakery in Maryland. Here at Medifast, we know him as the winner of his own personal battle with his weight.

Jason started exercising and watching what he ate, but he hit a plateau. Medifast helped ignite his weight loss and make him a perfect fit for our new cooking series: “The Front Burner.”

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Medifast, Inc., Health & Wellness, Owings Mills, MD HACKER SAFE certified sites prevent over 99.9% of hacker crime.Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.

Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study