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teach you anything.
Medifast is different.”

Weight Loss Plans
for Special Nutrition Lifestyle choices and health matters affect dietary preferences and needs. Medifast understands and is dedicated to finding weight loss solutions for just about anyone.

Through continual research and careful testing, Medifast has created products and developed special meal plans to meet unique dietary needs.

The following series of guides represent adaptations of our weight-loss program as noted by title. Have questions or need more information? Contact us and speak, in person, to a Medifast Nutritionist that can answer your questions.

Diabetes

Medifast Meals are great for those with type 1 and type 2 diabetes providing consistent amounts of carbohydrates and calories throughout the day.

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Gluten Allergy

The Gluten-Free Certification Organization (GFCO) has certified a number of Medifast Meals as gluten-free.

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Vegetarian

Fortified foods like Medifast can help meet the recommendations of individual nutrients for those with Vegetarian diets.

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Nursing Moms

Medifast for Nursing Mothers is nutritionally balanced and appropriate for the nursing mother whose baby is two months of age.

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Seniors

Medifast for Seniors provides specially designed meal plans for adults 65 and over.

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Teens

Healthy lifestyle guidance incorporating Medifast Meals for young adults.

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Gout

An alternative to the Medifast 5 & 1 Plan for those with a history of gout.

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Coumadin (warfarin)

Medifast for Coumadin (warfarin) offers sample meal plans and information about the vitamin K content of Medifast Meals.

View Guide (PDF) >

Or, Create Your Own 4-Week Plan

Shop our full menu of meal options

Choose 20 boxes from over 70 meal replacement options, and you’ll be set for 4 weeks!

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Need Help?

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  • Free Shipping on every 4-week plan order*
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    your first two orders over $250 (a $135 value!)
  • Free BlenderBottle®
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Medifast, Inc., Health & Wellness, Owings Mills, MD HACKER SAFE certified sites prevent over 99.9% of hacker crime.Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter.

Davis, L.M., Coleman, C.D., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., Andersen, W.S., Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet compared to a food-based diet after a period of weight loss and weight maintenance: a randomized controlled trial. Nutrition Journal, 9(11). View Study