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Why Medifast?

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It’s Fast

Lose 2-5 pounds per week for the first two weeks, and 1-2 pounds per week thereafter.*

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It’s Satisfying

You eat a meal every 2-3 hours each day so you won’t feel hungry or deprived. Plus, our meals are specially formulated to curb in-between meal hunger.

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It’s Simple

Just follow any Medifast plan. Order your Medifast meals here, and using our easy-to-follow guides you plan and prepare your daily lean & green meal.

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It’s Safe

Medifast is the brand recommended by more than 20,000 doctors since 1980, and science backs our effective weight-loss plan.

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It’s Long-term

Learn how to make your results last. Medifast supports you through weight loss, sees you through your transition, and on to lifelong maintenance.

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It’s Supported

Not only do you have an online community, meal planner and app through MyWellness Dashboard, you have access to nutritionists and support that are just a phone call away.

Who is Medifast for?

Just about anyone!

  • Medifast weight loss plans are for anyone wanting to lose weight and get on track to a healthy lifestyle. Get started today, or learn more about how you lose weight.
  • Looking to maintain your weight? Our Thrive by Medifast Healthy Living Maintenance is right for you. Click here to learn more.
  • Have a special nutrition requirement? Review our Special Nutrition options, or call us at 800-209-0878 to speak with a Nutritionist that can help you decide what’s right for you.
* Based on the Medifast 5 & 1 Plan.
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Medifast, Inc., Health & Wellness, Owings Mills, MD HACKER SAFE certified sites prevent over 99.9% of hacker crime.Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980. Results vary. Clients can expect to lose 2-5 lbs per week for the first 2 weeks, and 1-2 lbs per week thereafter on the Medifast 5 & 1 Plan.

Davis, L.M., Coleman, C.D., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., Andersen, W.S., Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet compared to a food-based diet after a period of weight loss and weight maintenance: a randomized controlled trial. Nutrition Journal, 9(11). View Study