Medifast Spiced Pancakes
McDonald’s sausage and egg with cheese on English muffin with a hash brown and 16oz orange juice
Medifast Caramel Crunch Bar
Starbuck's® 16oz café mocha and a blueberry muffin
Medifast Maryland Style Crab Soup
Subway® 6" Sub, a bag of Lay’s® Baked Crisps and a 12oz Diet Coke®
Medifast Strawberry Shake
Pretzels and a 12oz Diet Coke®
Example Lean & Green™ meal: 6oz grilled chicken, 1 tsp olive oil, 1 cup lettuce, ½ cup mushrooms, ½ cup tomatoes
Frozen Stouffer's® Lasagna, garlic bread and a tossed salad with dressing
½ pint of Häagen Dazs® Rocky Road ice cream
Medifast saves you money while you lose weight.
Medifast 5 & 1 Plan:
* These prices were current as of September 2013 in the Baltimore metro area.