Why Medifast

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Why Medifast?

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It’s Fast

Lose 2-5 pounds per week for the first two weeks, and 1-2 pounds per week thereafter.

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It’s Satisfying

You eat a meal every 2-3 hours each day so you won’t feel hungry or deprived. Plus, our meals are specially formulated to curb in-between meal hunger.

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It’s Simple

Just follow the 5 & 1 Plan®. Order your Medifast meal replacements here, and using our easy-to-follow guides you plan and prepare your daily Lean & Green Meal.

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It’s Safe

Medifast is the brand that has been recommended by more than 20,000 doctors since 1980, and science backs our effective weight-loss plan.

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It’s Long-term

Learn how to make your results last. Medifast supports you through weight loss with the 5 & 1 Plan, sees you through your transition, and on to lifelong maintenance.

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It’s Supported

Not only do you have an online community, meal planner and app through MyMedifast, you have access to nutritionists and support that are just a phone call away.

Who is Medifast for?

Just about anyone!

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Looking for more ways to lose weight with Medifast?

Whether you like to do-it-yourself, or prefer to work with a center or a coach, Medifast offers weight-loss opportunities for everyone.

Find a Center - Medifast Weight Control Center

Get in-person counseling & support from a team of professionals

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Find a Coach - Take Shape For Life

Get one-on-one support from a free Health Coach.

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