Ruth Ann lost 56 lbs*
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Our plans are easy and convenient with nutritionally-balanced meals with the protein you need so you feel full while your body burns fat away. Select the plan that is perfect for you. Join the thousands of Medifast customers who are losing weight and taking control of their healthy lifestyle
*Featured Success Stories used various Medifast plans and
support options. Average weight loss for Medifast Direct customers using Medifast Go is 11 pounds. Medifast Direct customers using Medifast Go are in weight loss, on average, for 8 weeks.
*Average weight loss for Medifast Weight Control Center® members is 25 pounds. Medifast Weight Control Center members are in weight loss, on average, for 20 weeks.
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participants on the Medifast Program. Medifast recommends you
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Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study