Real Stories. Real Success.

People are transforming their lives every day with the help of Medifast.
Here are some of our favorite stories from real people, just like you!

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Our plans are easy and convenient with nutritionally-balanced meals with the protein you need so you feel full while your body burns fat away. Select the plan that is perfect for you. Join the thousands of Medifast customers who are losing weight and taking control of their healthy lifestyle

*Featured Success Stories used various Medifast plans and support options. Average weight loss for Medifast Direct customers using Medifast Go is 11 pounds. Medifast Direct customers using Medifast Go are in weight loss, on average, for 8 weeks.

*Average weight loss for Medifast Weight Control Center® members is 25 pounds. Medifast Weight Control Center members are in weight loss, on average, for 20 weeks.

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Medifast, Inc., Health & Wellness, Owings Mills, MD HACKER SAFE certified sites prevent over 99.9% of hacker crime.Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.

Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study