The Flexible Plan for Steady, Gradual Weight Loss

With the Medifast Achieve plan, lose weight while enjoying 4 Medifast Meals, 2 lean and green meals and 1 healthy snack each day. We offer a wide variety of meal options that you'll eat once every two to three hours - that's 6 times per day! Medifast Achieve promotes more gradual weight loss as you develop the healthy eating habits that can get you to your goal weight.

A 30-day assortment of delicious Medifast Meals (126 total):

Chocolate Crunch Bar (2 boxes)
Cookie Dough Chewy Bar (2 boxes)
Dutch Chocolate Shake (2 boxes)
Honey Mustard Pretzel Sticks (5 boxes)
Cinnamon & Brown Sugar Cereal Crunch
Mixed Berry Cereal Crunch
Oatmeal Raisin Crunch Bar
Lemon Meringue Crunch Bar
Peanut Butter Crunch Bar
S'mores Crunch Bar (2 boxes)

A sampling of our savory Flavors of Home® microwavable meals (9 total):

2 Chicken Cacciatore
2 Beef Stew
3 Chicken with Rice and Vegetables
2 Turkey Meatball Marinara

Your 6 Free Bonus Gifts:

3 Additional Flavors of Home™*
Turkey Meatball Marinara*
Beef Stew*
Chicken Cacciatore*
Medifast Dining Out Guide*
Healthy Living Workbook*
Medifast Blender Bottle*