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30-Day kits

Medifast Go is clinically proven to deliver fast, effective weight loss. Each meal is nutritionally balanced with the protein you need so you feel full while your body burns fat away. Medifast Go is great for busy people who prefer an easy-to-follow program that delivers fast results.

30-Day Kit

Designed for Fast, Safe Weight Loss

On our most popular weight loss plan, you'll eat 5 Medifast Meals + 1 lean and green meal each day. By eating six times daily, once every two to three hours, these meals will help keep you full and satisfied throughout the day. Try some of our fan favorites in this 30-day kit and get started today!

Read a success story here.

A 30-day assortment of delicious Medifast Meals (147 total):

Maple & Brown Sugar Oatmeal
Mixed Berry Cereal Crunch
Oatmeal Raisin Crunch Bars
Honey Mustard Pretzel Sticks
Peanut Butter Crunch Bars
Chicken Flavored Noodle Soup
Cookie Dough Chewy Bars
Original Pancakes
Chocolate Mint Crunch Bars
Sour Cream & Chive
Mashed Potatoes
Brownie Soft Bakes
S'mores Crunch Bars
Chili Nacho Cheese Puffs
Chocolate Pudding
Ziti Marinara
Strawberry Shakes
French Vanilla Shakes
Dutch Chocolate Shakes (2 boxes)
Chocolate Chip Soft Bakes
Garlic Mashed Potatoes
Wild Rice & Chicken Flavored Soup

Your 4 Free Bonus Gifts:

Medifast Go Welcome Kit
Medifast Go Food Journal
Dining Out Guide
Blender Bottle

Morning

Breakfast

Maple & Brown Sugar Oatmeal

Mid-Morning

Triple Berry Smoothie

Afternoon

Lunch Recipe

Ziti Marinara

Snack

BBQ Bites

Evening

Dinner Recipe

Tropical Chicken Medley

Snack

Chocolate Chip Soft Bake
  • Your Price
    $329.00
    Reg. Price $429.00
  • You Save
    $100.00
    *w/Medifast Advantage
  • +FREE
    SHIPPING
    & GIFTS

Gluten Free Kit

Certified Gluten Free Weight Loss Meal Plan

Whether by dietary need or by choice, gluten free might be your way of life. Luckily, Medifast offers gluten free meal options that are also for weight loss.
Our new 30-day kit contains meals designed to meet your nutritional needs and weight loss goals. You'll eat 5 Medifast Meals + 1 lean and green meal each day. Also, there's no calorie counting to worry about - Medifast Meals are pre-portioned, and you'll eat every two to three hours.

Read a success story here.

A 30-day assortment of delicious Medifast Meals (154 total):

Dutch Chocolate Shake (2 boxes)
Brownie Soft Bake (2 boxes)
French Vanilla Shake
Strawberry Shake
Mocha Shake
Cinnamon & Brown Sugar
Cereal Crunch
Mixed Berry Cereal Crunch
Parmesan Cheese Puffs
Chili Nacho Cheese Puffs
Chocolate Chip Soft Bake
Chocolate Pudding
Chicken & Wild Rice Soup
Chocolate Mint Soft Serve
Original Pancake
Chocolate Chip Pancake
Sour Cream & Chive
Mashed Potatoes
Tomato Basil Bisque
Blueberry Muffin Soft Bake
BBQ Bites
Triple Berry Smoothie

Your 4 Free Bonus Gifts:

Medifast Go Welcome Kit including Start-Up Guide*
30-Day Food Journal and Plan Guide*
Medifast Blender Bottle*
Medifast Dining Out Guide*

Morning

Breakfast

Maple & Brown Sugar Oatmeal

Mid-Morning

Triple Berry Smoothie

Afternoon

Lunch Recipe

Tomato Basil Bisque

Snack

BBQ Bites

Evening

Dinner Recipe

Tropical Chicken Medley

Snack

Chocolate Chip Soft Bake
  • Your Price
    $329.00
    Reg. Price $429.00
  • You Save
    $100.00
    *w/Medifast Advantage
  • +FREE
    SHIPPING
    & GIFTS

*With new enrollment in Medifast Advantage®. Limit one per customer. Not valid with prior purchase or any other promotions or discounts.
Medifast Go was formerly known as the Medifast 5 & 1 Plan®

Success Stories

Back to Wearing a Two-piece at the Beach

Stephanie lost 54lbs - Garner, NC

Back to Wearing a Two-piece at the Beach

Stephanie lost 54lbs - Garner, NC

Resurrecting Her Self-esteem

"I started gaining weight around the time I turned 40. It really killed my self-esteem. I hated seeing pictures of myself. I got fed up and decided to make a change. I joined Medifast and noticed results after just one week. When we went to the Dominican Republic last summer, I wore a two-piece bathing suit for the first time since my 20s. I was pretty excited about that!"

Medifast is easy: stick with it, and you will succeed.

Healthier Eating Habits

"Medifast helped me change my eating habits. Now eating healthy is just a routine. It's not something I consciously think about. It's just something I now do. That's why I'm not regaining the weight I've lost. I'm maintaining what I call my "fighting" weight."

† Average weight loss for Medifast Direct customers using Medifast Go is 11 pounds. Medifast Direct customers using Medifast Go are in weight loss, on average, for 8 weeks

A New Look, A New Outlook On Life

Hannah lost 52lbs - Woodstock, GA

A New Look, A New Outlook On Life

Hannah lost 52lbs - Woodstock, GA

Losing Weight Feels Good

"I tried apps, food trends, cleanses, other weight-loss programs, you name it. Then one day my aunt told me about Medifast and how it helped her lose weight and learn how to keep it off. Medifast is wonderful because it truly is easy. I was smiling a little brighter and walking with a little more bounce in my step."

In Control and Liking It

"My whole outlook is different. I had spent so much time crying and being depressed and hating myself for the way I looked. I was always hiding, selling myself short, telling myself I couldn't do something before I even tried. But now I am proud of me! Now I know that I am in control and that anything is possible! I feel like nothing is too far from my reach."

† Average weight loss for Medifast Direct customers using Medifast Go is 11 pounds. Medifast Direct customers using Medifast Go are in weight loss, on average, for 8 weeks