Resurrecting Her Self-esteem

"I started gaining weight around the time I turned 40. It really killed my self-esteem. I hated seeing pictures of myself. I got fed up and decided to make a change. I joined Medifast and noticed results after just one week. When we went to the Dominican Republic last summer, I wore a two-piece bathing suit for the first time since my 20s. I was pretty excited about that!"

Medifast is easy: stick with it, and you will succeed.

Healthier Eating Habits

"Medifast helped me change my eating habits. Now eating healthy is just a routine. It's not something I consciously think about. It's just something I now do. That's why I'm not regaining the weight I've lost. I'm maintaining what I call my "fighting" weight."

Losing Weight Feels Good

"I tried apps, food trends, cleanses, other weight-loss programs, you name it. Then one day my aunt told me about Medifast and how it helped her lose weight and learn how to keep it off. Medifast is wonderful because it truly is easy. I was smiling a little brighter and walking with a little more bounce in my step."

In Control and Liking It

"My whole outlook is different. I had spent so much time crying and being depressed and hating myself for the way I looked. I was always hiding, selling myself short, telling myself I couldn't do something before I even tried. But now I am proud of me! Now I know that I am in control and that anything is possible! I feel like nothing is too far from my reach."