Back to Wearing a Two-piece at the Beach Stephanie lost 54lbs† - Garner, NC
Resurrecting Her Self-esteem
"I started gaining weight around the time I turned 40. It really killed my self-esteem. I hated seeing pictures of myself. I got fed up and decided to make a change. I joined Medifast and noticed results after just one week. When we went to the Dominican Republic last summer, I wore a two-piece bathing suit for the first time since my 20s. I was pretty excited about that!"
Medifast is easy: stick with it, and you will succeed.
Healthier Eating Habits
"Medifast helped me change my eating habits. Now eating healthy is just a routine. It's not something I consciously think about. It's just something I now do. That's why I'm not regaining the weight I've lost. I'm maintaining what I call my "fighting" weight."
† Average weight loss for Medifast Direct customers using Medifast Go is 11 pounds. Medifast Direct customers using Medifast Go are in weight loss, on average, for 8 weeks