Type 1 and Type 2 diabetics can lose weight safely with balanced nutrition and low-glycemic index Medifast Meals.
Write out everything that goes in using The Healthy Living 3-2-1 Plan Food Journal.
Track your weight, measurements, meals, and water using our compact and convenient Food Journal.
With our Healthy Living Workbook, you'll discover tips and tricks that will make living a healthier lifestyle a reality. Achieve your weight-loss goals and learn how to change your behaviors, so you can keep the weight off. Our step-by-step workbook will teach you how to set yourself up for success, take control of your environment, curb unhealthy habits and adopt new, healthy ones. You'll also uncover the secrets to dealing with cravings and combating stress, which will ultimately lead to a happier YOU.
Make Spring festive and fit with our glossy recipe card set.
Make the holidays festive and fit with our glossy recipe card set.
Make Summer festive and fit with our glossy recipe card set.
Make your Fall season fit and festive with our glossy recipe card set.
The Medifast Exercise Guide will help you learn how to exercise, and introduce you to the Medifast Walking Program.
Eat out on plan with this guide, which breaks down popular meals into Lean & Green counts and features tips for eating out anywhere.
A high quality mug for high quality Medifast Meals!
Learn how to maintain the physical improvements you've worked to achieve with step-by-step meal plans and healthy habits.
The BlenderBottle® Classic is the perfect tool for mixing and shaking your favorite Medifast drinks and meals. The rust-proof, stainless steel BlenderBall® blends powder and liquid, so your drink is just the right consistency. Plus, the flip-top allows for easy sipping, so you can take it on-the-go.
Warm up this winter with our latest Fit & Festive glossy recipe card set.
Show the world you're enjoying healthy, nutritional weight loss! This ingeniously designed Meal Mug, complete with lid and attached spoon, is perfect for all of your Medifast Meals, hot or cold, wherever you are. It's microwave safe and features the Medifast logo. Now with an improved design so the spoon stays put!