Medifast Sitemap
- Medifast Weight Loss Program & Maintenance Plans
- Find Your Weight Loss Plan
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- Medifast Flex™ Weight Loss Plan (formerly Medifast Achieve, 4-2-1 Plan)
- Medifast GO!™ Weight Loss Plan (formerly Medifast 5 & 1 Plan)
- Healthy Living Maintenance Plan
- 5 & 1 Weight Loss Plan
- 5 & 2 & 2 Weight Loss Plan
- Weight Loss for Seniors, Diabetics, Nursing Mothers & more
- Shop Medifast Meals & Products
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- Medifast Meal Replacements
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- Medifast Crunch Bars
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- Peanut Butter Crunch Bar - 65005
- Caramel Crunch Bar - 65445
- Chocolate Crunch Bar - 64805
- Oatmeal Raisin Crunch Bar - 65405
- Chocolate Mint Crunch Bar - 64905
- S'more Crunch Bar - 65455
- Cinnamon Roll Crunch Bar - 65510
- Fruit & Nut Crunch Bar - 65505
- Lemon Meringue Crunch Bar - 65205
- Strawberry Crunch Bar - 65520
- Medifast Weight Loss Program Plan Packages
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- Medifast Flex™ - 30-Day Weight Loss Kits
- Medifast Flex™ - 2-Week Weight Loss Kits
- Medifast GO!™ - 30-Day Weight Loss Kits (formerly Medifast 5 & 1 Weight Loss Plan)
- Medifast GO!™ - 2-Week Weight Loss Kits (formerly Medifast 5 & 1 Weight Loss Plan)
- Healthy Weight Maintenance
- Medifast Prepared Lean and Green Meals
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Flavors of Home - Microwaveable Weight Loss Plan Meals
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Plan Additions and Enhancements
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- Medifast Flavor Infusers
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- Medifast Essential1: Antioxidants Raspberry Acai Flavor Infuser™ - 72650
- Medifast Essential1: Antioxidants White Grape Peach Flavor Infuser™ - 72640
- Medifast Essential1: Calorie Burn Green Tea Lemon Flavor Infuser™ - 72600
- Medifast Essential1: Calorie Burn Mixed Berry Flavor Infuser™ - 72610
- Medifast Essential1: Calorie Burn Strawberry Lemonade Flavor Infuser™ - 72620
- Mandarin Orange Energy Infuser - 72690
- Unsweetened Lemon Energy Infuser - 72700
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- Medifast Books and Guides
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- Medifast Flex™ Plan Guide - 32189
- Medifast Flex™ 30-Day Food Journal - 32182
- Medifast GO!™ Plan Guide - 32182
- Medifast GO!™ 30-Day Food Journal - 32186
- Medifast Healthy Living Food Journal - 41635
- Fit & Festive Fall Recipe Cards - 41102_EA
- Fit & Festive Summer Recipe Cards - 41101_EA
- Fit & Festive Spring Recipe Cards - 41096_EA
- Fit & Festive Recipe Cards - 41100
- Diabetes Guide - 37880
- Dining Out Guide - 41880_EA
- Exercise Guide - 41070
- Simply Well™: An Everyday, Healthy Cookbook
- Maintenance Guide - 41065_EA
- Senior Guide - 37936_EA
- Teen Guide - 41110
- Medifast Weight Loss Success Stories
- Healthy Diet & Weight Loss Success Stories from Medifast Users - Brooke R
No Counting, No Measuring: an Interview with Brooke R about her Medifast weight loss experience - Healthy Diet & Weight Loss Success Stories from Medifast Users - Stephanie M Healthier Eating Habits: an Interview with Stephanie M about her Medifast weight loss experience
- Healthy Diet & Weight Loss Success Stories from Medifast Users - Hannah K
Losing Weight Feels Good: an Interview with Hannah K about her Medifast weight loss experience - Healthy Diet & Weight Loss Success Stories from Medifast Users - Harold M
One Man's Journey From Overweight to Overjoyed: an Interview with Harold M about his Medifast weight loss experience. - The Front Burner - Medifast Recipes by Chef Jason Hisley
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- About Chef Jason Hisley
- Yumbo Gumbo Recipe from Chef Jason Hisley
- Spiced Crockpot Roast Beef Recipe from Chef Jason Hisley
- Potato Pancakes Recipe from Chef Jason Hisley
- Pork Tacos Recipe from Chef Jason Hisley
- French Toast Recipe from Chef Jason Hisley
- Spinach Quiche Recipe from Chef Jason Hisley
- Shakes and Smoothies Recipe from Chef Jason Hisley
- Crispy Chicken Tenders and Kale Chips Recipe from Chef Jason Hisley
- Ice Cream Cookie Sandwiches Recipe from Chef Jason Hisley
- Spinach, Tomato & Turkey Pizza Recipe from Chef Jason Hisley
- Medifast Frequently Asked Questions
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- What is Medifast? General FAQs about Our Weight Loss Program
- Using Medifast Products FAQs
- On the Program FAQs
- Soy, Fiber, Dairy, Whey FAQs
- Medifast and Exercise FAQs - Working Out on the Medifast Weight Loss Plan
- Transition & Maintenance FAQs
- Medical Conditions FAQs
- Essential1 Heart Health Omega 3 Supplements FAQs
- Essential1 Calorie Burn Diet Drinks FAQs Drink Powders
- Flavor Infusers FAQs - Medifast Healthy Water Flavor Infusers
- Natural and Artificial Colors FAQs
- About Medifast
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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since 1980.
Davis, L.M., Coleman, C.D., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., Andersen, W.S., Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet compared to a food-based diet after a period of weight loss and weight maintenance: a randomized controlled trial. Nutrition Journal, 9(11). View Study