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Medifast
makes no claim that these results are representative of all
participants on the Medifast Program. Medifast recommends you
consult with a physician before starting a weight-loss program.
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its founding.
Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study