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Why Medifast?

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It’s Motivating

Whether you're predisposed to quick weight-loss or tend to lose at a steady pace, Medifast keeps you motivated!

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It’s Satisfying

You eat a meal every 2-3 hours each day so you won’t feel hungry or deprived. Plus, our meals are specially formulated to curb in-between meal hunger.

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It’s Simple

Just follow any Medifast plan. Order your Medifast meals here, and using our easy-to-follow guides you plan and prepare your daily lean & green meal.

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It’s Safe

Medifast is the brand recommended by more than 20,000 doctors since its founding, and science backs our effective weight-loss plan.

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It’s Long-term

Learn how to make your results last. Medifast supports you through weight loss, sees you through your transition, and on to lifelong maintenance.

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It’s Supported

Medifast offers access to nutritionists and many tools and support materials that are just a click or phone call away.

Who is Medifast for?

Just about anyone!

  • Medifast weight loss plans are for anyone wanting to lose weight and get on track to a healthy lifestyle. Get started today, or learn more about how you lose weight.
  • Looking to maintain your weight? Our Thrive by Medifast™ Healthy Living Maintenance is right for you. Click here to learn more.
  • Have a special nutrition requirement? Review our Special Nutrition options, or call us at 1-800-209-0878 to speak with a Nutritionist that can help you decide what’s right for you.

Questions or need more info?

We’re here for you.

Call us at 1-800-209-0878.

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About Medifast

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Medifast, Inc., Health & Wellness, Owings Mills, MD HACKER SAFE certified sites prevent over 99.9% of hacker crime.Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by more than 20,000 doctors since its founding.

Shikany, J. M., A. S. Thomas, T. M. Beasley, C. E. Lewis and D. B. Allison (2013). "Randomized controlled trial of the Medifast 5 & 1 Plan for weight loss." Int J Obes (Lond) 37(12): 1571-1578. View Study